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    Bean/Grain: Lentil & Bulgur Salad


    Source of Recipe


    Pillsbury

    List of Ingredients




    1 1/2 cups water
    1/2 cup uncooked lentils, sorted, rinsed
    1/2 cup uncooked bulgur

    DRESSING:
    3 tablespoons mint apple jelly
    1/4 cup white wine vinegar
    1/2 teaspoon salt
    1/8 teaspoon pepper

    SALAD:
    3 cups purchased coleslaw blend
    1 medium tomato, seeded, chopped
    1/4 cup thin sliced green onions

    Recipe



    In medium saucepan, bring water to a biol; stir in lentils. Reduce heat; cover and simmer 10 minutes. Stir in bulgur; simmer an additional 8-10 minutes or until lentils are tender but not mushy, and liquid is absorbed. Place in large bowl; stir. Cool 15 minutes. Meanwhile, in small saucepan heat jelly until melted. Remove from heat; stir in remaining dressing ingredients. Cool 5 minutes. Add salad ingredients to lentil mixture. Pour dressing over salad; toss to coat. Serve immediately or refrigerate until serving time. Serves 4.

 

 

 

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