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    Dr. Weil's Robust Beet Salad


    Source of Recipe


    Eating Well for Optimum Health

    List of Ingredients




    3 pounds beets
    1/4 cup brown sugar
    1/4 cup rice or cider vinegar
    1/4 cup water
    1 teaspoon wasabi powder
    1 teaspoon dry mustard powder
    1 large onion, thin sliced
    salt to taste

    Recipe



    Cut off beet tops about an inch above the root. In a large pot, cover the beets wuith three inches of cold water and bring to a boil. Cover pot and boil the beets over medium heat until tender, about 45 minutes. Drain the beets and under cool running water slip off their skins. Trim off stems and root ends, and slice the beets thinly. Combine the sliced beetsin a bowl with the other ingredients; add salt to taste and chil. Stir several times. This salad will keep for a week in the fridge. Serves 4.

 

 

 


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