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Fish/Seafood: Chunky Lobster Rolls

Source of Recipe

fooddownunder.com


List of Ingredients

1 1/2 lb cooked lobster meat, cartilage removed
3 garlic cloves minced
1/2 cup low-fat mayonnaise
1/2 cup sliced celery
1/2 cup minced scallions
1 tbl lemon juice
1 cup shredded romaine lettuce
6 whl -wheat pita bread halves   (or whole-grain hamburger rolls)


Recipe

* Mix together the cooked lobster with all ingredients except the lettuce and bread. If using pita bread, stuff ingredients into the pocket and serve.
* If using hamburger rolls, scoop out some of the bread on one side of each roll to form a pocket. Place shredded lettuce in the hole. Pile on the lobster salad and top with remaining roll half.
* This recipe yields 6 servings.
* Serving size: 3 ounces.