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Spread/Filling: Curried Tofu Salad Sandwich

Source of Recipe

recipesource.com


List of Ingredients

3 tablespoons lowfat mayonnaise
1 teaspoon dijon mustard
1/2 teaspoon turmeric
1/2 teaspoon curry powder
8 ounces firm tofu -- lowfat, well drained
1/2 cup shredded carrots
1 tablespoon onion -- finely minced
salt and pepper -- to taste
2 large whole-wheat pita breads -- cut in half


Recipe

In a bowl, combine mayo, mustard, turmeric and curry powder. Gently stir in tofu, carrots and onion. Add salt and pepper to taste and toss to combine. Chill.

Spoon into pita pockets and serve.