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    Veggie: Roasted Eggplant & Red Pepper Sandwich

    Source of Recipe

    www.fatfree.com

    List of Ingredients

    sliced bread
    1 clove garlic
    1 pound unpeeled eggplant, cut 1/2" rounds
    1 slice roasted red bell pepper
    fresh herbs
    sliced fat free cheese
    tomato slices
    fat free salad dressing/ Dijon mustard

    Recipe

    Arrange eggplant slices in a single layer on a baking sheet coated with vegetable cooking spray -NOTE- you can slice up an onion and throw it on the same baking sheet if you'd like roasted onions on your sandwich as well. LIGHTLY spritz the eggplant (and onion) with cooking spray. Broil 3 inches from heat for 5 minutes; turn eggplant (and onion) over and broil an additional 5 minutes or until lightly browned.

    If you like, rub your bread or toast with an unpeeled clove of garlic. Arrange eggplant, pepper, onion, herbs, tomato, or whatever your favorite sandwich fixings are on the bread. If you like cheese, place a slice on top of the whole thing and nuke or broil until cheese melts. You can drizzle on some fat free salad dressing or spread some Dijon on the top piece of bread.

 

 

 


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