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    Couscous: Lentil Basil Couscous

    Source of Recipe

    unknown

    List of Ingredients

    2 tablespoons sauteing liquid
    1 medium onion, chopped
    1 1/2 cups water
    1 cup V-8 vegetable juice
    1 cup brown lentils, rinsed and drained
    1 bay leaf
    1 cup whole wheat couscous
    1 medium tomato, coarsely chopped
    1/2 cup chopped fresh basil

    Recipe

    Saute onion in liquid of your choice for 2-3 minutes or until tender. Stir in the water, juice, lentils, and bay leaf; bring to a boil. Reduce the heat to low; cover, and simmer for 30 to 45 minutes, or until the lentils are soft but not mushy. Remove the pan from the heat and discard the bay leaf. Stir in the couscous, tomatoes, and basil. Cover and let stand for 5 minutes or until the couscous is soft. Uncover and fluff with a fork to separate the grains, serves 4.

 

 

 


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