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    Tabbouleh: Almond Tabbouleh

    Source of Recipe

    Pam Coombes

    List of Ingredients

    2/3 c Chopped natural almonds
    1 c Bulgur(cracked wheat)
    1 c Quartered cherry tomatoes OR a 1/2 c raisins
    2/3 c Sliced green onions
    1/2 c Lightly packed chopped Parsley
    2 tb Chopped fresh mint
    1/3 c Lime or lemon juice
    1/4 c Almond or other polyunsaturd Oil
    1/4 ts Pepper

    Recipe

    Spread almonds in a shallow pan. Toast in a moderate oven (350F) 10 minutes, or until lightly browned, stirring once or twice while toasting; cool. Place bulgur in large bowl. Pour boiling water over to just cover. Let stand until water is absorbed. Add cherry tomatoes or raisins, green onions, parsley, mint, lime or lemon juice, oil and pepper. Toss until mixed. Cover and chill. Serves 6

 

 

 


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