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    Buffalo Chicken Snacks


    Source of Recipe


    babylove

    List of Ingredients




    6 boneless, skinless chicken-breast halves (about 1 1/2 pounds)
    24 6' wooden skewers
    3 tablespoons extra-light vegetable-oil spread
    1 tablespoons each hot paprika and hot-pepper sauce
    1/4 teaspoon garlic powder

    Blue-Cheese Dip:
    3/4 cup nonfat cottage cheese
    1/4 cup water
    1/4 teaspoons onion powder
    1/4 crumbled blue cheese

    Accompaniments:
    jicama, celery and carrot sticks

    Recipe



    1. Place chicken breasts on a cutting board. Remove fillet, (finger meat). Cut breast lengthwise into thirds.
    2. Thread chicken on skewers. Wrap exposed ends of skewers with foil or use water soaked ones. Arrange chicken on a broiler rack.
    3. Melt spread in a small saucepan over low heat. stir in paprika, hot sauce and garlic powder. brush over chicken. Let stand 30 minutes.
    4. Meanwhile put all dressing ingredients except 2 tablespoons of blue cheese in a blender or food processor. Blend until smooth, Stir in remaining blue cheese.
    5. Turn broiler to high. Broil chicken 6" from heat source for 5 minutes, turning once. Remove foil from skewers. Serve with blue cheese dressing. Serves 12 as a snack.

 

 

 

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