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Sandwich/Tortilla: Bagel Works

Source of Recipe

Buny
Orange Peanut Butter: Mix 2 Tbl. peanut butter w/ 2 Tbl. orange juice concentrate. Spread onto a slice of bread. Dot with sliced bananas and top with second bread slice.

Garbanzo Lemon Spread: combine one can drained garbanzo beans (reserve liquid), juice from half a lemon, 1 chopped green onion, 2 Tbl. chopped parsley, and 2 cloves chopped garlic. Process in food processor til smooth (add some of reserved liquid if too thick). Yield: 1 1/2 c. spread. (can be used in pita also)

Peanut Date Spread: combine 2 oz cream cheese, 5 Tbl. peanut butter, 3 Tbl. honey, 1/4 ast in toaster oven until cheese is melted and bagel is crisp.

Cheese Bagel: Split bagel, and coat with pesto sauce. Sprinkle with desired seasonings, then cover with sliced Swiss, mozzarella, or provolone. Toast in toaster oven until cheese is melted and bagel is crisp.

Cheese Olive Spread: Combine well desired amount of cream cheese, chopped black olives, seasonings, and shredded cheese (jack or cheddar), can also add chopped walnuts. Good for bread, bagels or crackers.

Chicken Apple Spread: Combine 1 c. chopped cooked seasoned chicken with 2 Tbl. nonfat yogurt, 1 tsp minced parsley, and 2 Tbl. apple juice. Can add chopped walnuts, apples and raisins if desired. Use on bagels or eat plain.