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    Sandwich/Tortilla: Broiled Chicken Breast Sandwich

    Source of Recipe

    Cooking for Graduate Students & Other Beginning Kitchen Dwellers (James W. Cooper)

    Recipe Link: wywahoos.org/wahoos/cookbook/cover.htm

    List of Ingredients

    2 whole chicken breasts
    2 Tb olive oil
    sliced tomato
    mayonnaise
    lettuce leaves
    Hamburger buns
    salt and pepper
    1 onion sliced

    Recipe

    Pound the chicken breasts between waxed paper if they are too thick. Place the breasts on a roasting rack and brush with olive oil. Place under a broiler for 5 minutes per side. Meanwhile toast the hamburger buns.

    Spread the buns with mayonnaise and add the one chicken breast slice to each. Top with tomato slice and lettuce and a slice of onion.

    Microwave tip: You can also cook the chicken breasts in a ceramic dish in a microwave oven. Cook about 5 minutes total.

 

 

 


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