member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Nachos: Nachos Grande


    Source of Recipe


    internet

    List of Ingredients




    1 teaspoon canola oil
    1 cup cooked or rinsed drained canned red kidney beans
    1/4 pound lean ground turkey breast
    1 small onion ; chopped
    1 (14-ounce) can diced green tomatoes with green chi
    2 teaspoons Mexican seasoning spice blend
    1/4 teaspoon salt
    6 ounces reduced-fat restaurant-style tortilla chips
    3/4 cup shredded reduced-fat cheddar cheese
    12 pitted small black olives ; sliced
    1/4 cup sliced pickled jalapeño peppers ; drained
    1/2 cup fat-free sour cream

    Recipe



    1. Preheat oven to 425*F. Spray a baking sheet with nonstick spray.

    2. Heat a large nonstick skillet over medium-high heat. Swirl in the oil, then stir in the beans, turkey, and onion. Cook, stirring to break up the meat, 3 minutes. Add the tomatoes, Mexican seasoning and salt; cook until thickened, about 5 minutes. Remove from the heat and keep warm.

    3. Spread the tortilla chips on the baking sheet. Sprinkle with the cheese, olives and jalapeño peppers. Bake until the cheese just melts, about 5 minutes. Transfer the nachos to a serving platter. Top with the turkey mixture and sour cream and serve at once.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â