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    Frog: Frog Legs Sauce Picante


    Source of Recipe


    Essence of Emeril

    List of Ingredients




    1 tb Olive oil
    12 Frog legs
    1 tb Flour
    1 c Onions chopped
    2 tb Green bell peppers chopped
    2 tb Red bell peppers chopped
    1/4 c Clery chopped
    1 t Salt
    1/2 ts Cayenne
    1 Bay leaf
    1/2 ts Dried thyme
    1 tb Garlic minced
    3 c Tomatoes peeled, seeded and -chopped
    1 t Tabasco
    Juice of 1 lemon
    2 tb Parsley chopped
    2 c Steamed rice hot

    -----GARNISH-----
    2 tb Green onions chopped
    2 tb Brunoise red peppers
    2 tb Brunoise yellow peppers =

    Recipe



    in a large saute pan, heat the olive oil. When the pan is smoking hot, add the frog legs and brown slightly on both sides, about 2-3 minutes. Remove the frog legs. Add the flour to the oil. Stir to 2-3 minutes to make a light brown roux. Add the onions, peppers, celery, salt and cayenne. SAute the vegetables for 3-4 minutes or until wilted. Add the garlic and cook for 1 minute. Add the tomatoes and Tabasco. When the mixture comes to a boil, reduce to simmer. Simmer for 25-30 minutes. Lay the frogs legs in the sauce and cook for 3-4 minutes, basting with the sauce. Spoon the mixture over steamed rice.
    Garnish with green onions and peppers.

 

 

 


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