Lemon-Cream Couscous Dessert
Source of Recipe
Low Calorie/Low Fat Recipes Spring 96, BH&G
List of Ingredients
3/4 cup skim milk
1 dash salt
1/3 cup couscous
1/2 cup lemon low-fat yogurt
1/2 cup reduced calorie dairy sour cream
1 tablespoon honey
1/4 teaspoon finely shredded lemon peel
3 cups desired fruit
--such as sliced strawberries
--blueberries
--raspberries
--orange sections
--and/or sliced kiwi fruits
--peaches or nectarines
--fresh or thawed frozen
chopped crystallized ginger -- optionalRecipe
Bring milk and salt to boiling in a medium saucepan; stir in couscous. Cover and simmer 1 minute. Remove from heat and let stand for 5 minutes. Stir with a fork till fluffy. Cool. Combine yogurt, sour cream, honey, and lemon peel; stir into couscous. Combine desired fruits. To serve, divide half of fruit mixture among six parfait glasses. Spoon couscous mixture over fruit; top with remaining fruit. Garnish with chopped crystallized ginger, if desired. Makes 6 servings.
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