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    Flan: Chocolate Cinnamon Flans

    Source of Recipe

    The Best of Fast and Healthy, 11/99

    List of Ingredients

    4 tablespoons fat-free hot fudge topping
    1 14 ounce can fat-free or low-fat sweetened condensed milk -- (not evaporated)
    1/2 cup refrigerated or frozen fat-free egg product -- thawed
    or 2 eggs
    2 tablespoons unsweetened cocoa
    1 teaspoon cinnamon

    Recipe

    Heat oven to 350ºF Spray four 6-ounce custard cups with nonstick cooking spray; place in 1 3x9-inch pan. Place 1 tablespoon hot fudge topping in bottom of each cup. In medium saucepan, combine all remaining ingredients; mix well. Cook over medium heat for 2 to 3 minutes or until warm to the touch ( 110 to 115ºF)

    Divide mixture evenly into custard cups. Pour boiling water into pan around custard cups to a depth of 1 inch. Bake at 350ºF for 22 to 30 minutes or until edges are set and centers are slightly soft. Cool in pan of water for 10 minutes. Remove cups from water. Run sharp knife around top edge of each flan; turn upside clown to unmold onto 4 individual serving plates. Serve warm or refrigerate until cool. Store in refrigerator. 4 servings.

 

 

 


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