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    Broccoli: Broccoli in Ginger Mustard Sauce

    Source of Recipe

    500 Fat-Free Recipes

    List of Ingredients

    4 cups broccoli florets and peeled, chopped stalk
    1/4 cup orange juice
    1 tablespoon light soy sauce
    2 teaspoons dijon mustard
    1/2 teaspoon ground ginger
    1/2 teaspoon firmly packed brown sugar

    Recipe

    Place 1 inch of water in a steamer. Place broccoli in a colander or steamer basket, cover and steam for 7-8 minutes, or until tender and bright green. Place orange juice, soy sauce, dijon mustard, ground ginger and brown sugar in a skillet, and heat over medium heat. When mixture is hot, add the steamed broccoli. Simmer for 3-4 minutes.

 

 

 


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