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    Carrots: Dr. Weil's Pickled Carrots

    Source of Recipe

    Eating Well for Optimum Health

    List of Ingredients

    3 cloves garlic, minced
    1 tablespoon onion, coarse chopped
    3 tablespoons extra virgin olive oil
    1/4 cup wine vinegar
    1/2 teaspoon dry mustard powder
    1 tablespoon whole mixed pickling spices -- tied in cheesecloth
    salt and pepper to taste
    1 pound carrots, peel and cut in matchsticks
    1 small onion, thin sliced

    Recipe

    Saute the garlic and chpped onion in olive oil until almost tender, about 5 minutes. Stir in the wine vinegar, dry mustard, picklnig spice, salt, pepper and carrots. Simmer, covered, for 5 minutes. The carrots should be very crunchy. Remove from heat. Remove the cheesecloth with the spices. Transfer the carrot mixture to a shallow dish. Top with the thinly sliced onion. Cover and refrigerate until needed, stirring occasionally. Serves 4.

 

 

 


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