0.5 pt. Joanna's Apple Snack
Source of Recipe
JoAnna M. Lund (cassette tapes)
List of Ingredients
1 apple, sliced thin, peel on
1 tsp maple syrup
1/4 tsp apple pie spice
1/4 tsp caramel extract (or your favorite extract)
1 tsp chopped fine pecans
1 T Cool Whip Lite
Recipe
Combine all ingredients, (except the Cool Whip) and microwave on high for 3-4 min. Top with the Cool Whip and ENJOY!
serves 1
Each serving: 127 cal, 3 gm fat, 4 gm fiber
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