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    0 pt. Cucumber Salsa


    Source of Recipe


    "Shared by: Legacy71" WW Magazine July 1998

    List of Ingredients




    1 cup cucumber -- diced
    1 tablespoon fresh orange juice
    1/2 cup orange sections -- chopped
    1/4 cup red onion
    2 tablespoons jalapeno peppers -- finely chopped
    1 tablespoon white wine vinegar
    2 teaspoons olive oil
    1/4 teaspoon salt
    1/8 teaspoon pepper

    Recipe



    Combine all ingredients in a bowl; stir well. Serve chilled or at room temperature. Makes 2 cups, 0 pts. per serving. Serves 4.


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    Per serving: 30 Calories (kcal); 2g Total Fat; (65% calories from fat); trace Protein; 2g Carbohydrate; 0mg Cholesterol; 134mg Sodium
    Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat;
    0 Other Carbohydrates

    Serving Ideas : This is suggested for use over fish or pork.

 

 

 

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