0 pt. Mushroom Caviar
Source of Recipe
www.angelfire.com/journal/wwrecipes (shared by Tammy)
List of Ingredients
1 tablespoon olive oil
4 scallions -- minced
1/2 pound Portobello mushrooms -- cut in 1 1/2 inch cubes
6 cloves garlic -- roughly chopped
1/2 teaspoon fresh thyme -- chopped
2 teaspoons lemon juice
4 teaspoons balsamic vinegar
1/4 teaspoon freshly ground pepper
Recipe
In large saucepan heat 1 tsp. olive oil and sautŽ scallion until tender. Set aside. Heat remaining oil and sautŽ mushrooms, garlic and thyme until tender. Do not overcrowd pan, or mushrooms will poach. Transfer mushrooms and scallions to a food processor. Using pulse button process
until coarsely chopped. Return to saucepan. Add remaining ingredients and sautŽ over medium high heat until liquid has evaporated. Serve in a small crock or dish as a spread for toast
Serves 16.
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Per serving: 14 Calories (kcal); 1g Total Fat; (52% calories from fat);
trace Protein; 1g Carbohydrate; 0mg Cholesterol; 1mg Sodium
Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
Original poster's notes: This is another one of our favorites, you just don't realize this is so low in calories by taste alone! This also makes an excellent filling for omelets with a bit of fat free Cheddar cheese - very delish!!
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