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    0 pt. Mushroom Caviar

    Source of Recipe

    www.angelfire.com/journal/wwrecipes (shared by Tammy)

    List of Ingredients

    1 tablespoon olive oil
    4 scallions -- minced
    1/2 pound Portobello mushrooms -- cut in 1 1/2 inch cubes
    6 cloves garlic -- roughly chopped
    1/2 teaspoon fresh thyme -- chopped
    2 teaspoons lemon juice
    4 teaspoons balsamic vinegar
    1/4 teaspoon freshly ground pepper

    Recipe

    In large saucepan heat 1 tsp. olive oil and saut� scallion until tender. Set aside. Heat remaining oil and saut� mushrooms, garlic and thyme until tender. Do not overcrowd pan, or mushrooms will poach. Transfer mushrooms and scallions to a food processor. Using pulse button process
    until coarsely chopped. Return to saucepan. Add remaining ingredients and saut� over medium high heat until liquid has evaporated. Serve in a small crock or dish as a spread for toast

    Serves 16.

    - - - - - - - - - - - - - - - - - - -
    Per serving: 14 Calories (kcal); 1g Total Fat; (52% calories from fat);
    trace Protein; 1g Carbohydrate; 0mg Cholesterol; 1mg Sodium
    Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat;
    0 Other Carbohydrates

    Original poster's notes: This is another one of our favorites, you just don't realize this is so low in calories by taste alone! This also makes an excellent filling for omelets with a bit of fat free Cheddar cheese - very delish!!

 

 

 


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