0 pt. Mushroom Caviar
Source of Recipe
www.angelfire.com/journal/wwrecipes (shared by Tammy)
List of Ingredients
1 tablespoon olive oil
4 scallions -- minced
1/2 pound Portobello mushrooms -- cut in 1 1/2 inch cubes
6 cloves garlic -- roughly chopped
1/2 teaspoon fresh thyme -- chopped
2 teaspoons lemon juice
4 teaspoons balsamic vinegar
1/4 teaspoon freshly ground pepper
Recipe
In large saucepan heat 1 tsp. olive oil and saut� scallion until tender. Set aside. Heat remaining oil and saut� mushrooms, garlic and thyme until tender. Do not overcrowd pan, or mushrooms will poach. Transfer mushrooms and scallions to a food processor. Using pulse button process
until coarsely chopped. Return to saucepan. Add remaining ingredients and saut� over medium high heat until liquid has evaporated. Serve in a small crock or dish as a spread for toast
Serves 16.
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Per serving: 14 Calories (kcal); 1g Total Fat; (52% calories from fat);
trace Protein; 1g Carbohydrate; 0mg Cholesterol; 1mg Sodium
Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
Original poster's notes: This is another one of our favorites, you just don't realize this is so low in calories by taste alone! This also makes an excellent filling for omelets with a bit of fat free Cheddar cheese - very delish!!
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