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    2 pt. Crispy Chili Twists


    Source of Recipe


    Betty Crocker Pasta Cookbook shared by Renee

    List of Ingredients




    2 cups rotini -- uncooked
    vegetable oil
    2 tablespoons grated parmesan cheese
    1/2 teaspoon chili powder
    1/4 teaspoon seasoned salt
    1/8 teaspoon garlic powder

    Recipe



    Cook and drain pasta as directed on package. Rinse with cold water; drain very
    thoroughly (excess water on pasta will cause oil to spatter). Heat oil (1 inch) to 375¼. Fry pasta, about 1 cup at a time, about 2 minutes or until crisp and light golden brown, stirring if necessary to separate. Drain on paper towels. Mix remaining ingredients in large bowl; toss with pasta until evenly coated.

    "2 Points Per Serving", each serving is 1/4 cup.

    - - - - - - - - - - - - - - - - - - -
    Per serving: 84 Calories (kcal); 1g Total Fat; (7% calories from fat); 3g Protein;
    16g Carbohydrate; 1mg Cholesterol; 69mg Sodium
    Food Exchanges: 1 Grain Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
    0 Other Carbohydrates

    NOTES : Here is a spicy alternative to chips using pasta as a base. They also
    add some crunch and zip to a soup or sandwich meal. 1 serving (1/4 cup).

 

 

 


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