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    2 pt. Hot Crab Dip


    Source of Recipe


    Jenny

    List of Ingredients




    1/2 cup skim milk
    1/3 cup salsa
    3 pkgs. (8 oz. each) light cream cheese, cubed
    2 pkgs. (8 oz. each) imitation crabmeat, flaked
    1 cup thinly sliced green onions
    1 can (4 oz.) chopped green chilies

    Recipe



    Combine milk and salsa. Transfer to a slowcooker coated with nonstick cooking spray. Stir in cream cheese, crab, onions and chilies. Cover and cook on LOW for 3-4 hrs., stirring every 30 min. Makes 5 cups.

    Per (1/4 cup) serving: 80 cal, 385mg sod, 23mg chol, 5g carb, 7g prot, 3g fat Points: 2

 

 

 

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