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    2 pt. Stuffed Jalapeno Peppers


    Source of Recipe


    internet

    List of Ingredients




    12 large jalapeno chili peppers
    1/2 teaspoon cumin seed
    1/2 cup nonfat cream cheese -- at room temperature
    3 ounces sharp cheddar cheese -- grated
    2 tablespoons dry bread crumbs -- plain
    1/4 teaspoon dried oregano

    Recipe



    Preheat oven to 425¼. Line baking sheet with foil; spray foil with nonstick cooking spray. In small nonstick skillet, toast reserved jalapeno seeds and cumin seeds over medium-low heat, stirring constantly, 2-5 minutes, until fragrant and golden; transfer to small bowl. Add cream and cheddar cheeses to toasted seeds; with fork, mash mixture together until well blended.

    Stuff each pepper half with an equal amount of cheese mixture; set aside. On small plate, combine bread crumbs and oregano. dip filled side of each pepper into bread crumb mixture; set on prepared baking sheet, crumb-side up. Bake 10 minutes, until lightly browned; serve immediately.

    "2 Points per serving" Serves 8.
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    Per serving: 70 Calories (kcal); 4g Total Fat; (50% calories from fat); 5g Protein;
    3g Carbohydrate; 12mg Cholesterol; 157mg Sodium
    Food Exchanges: 0 Grain Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat;
    0 Other Carbohydrates

 

 

 

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