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    3 pt. Chili Spiced Potato Skins


    Source of Recipe


    www.angelfire.com/journal/wwrecipes "Shared by: Anni"

    List of Ingredients




    1/3 cup bread crumbs -- fat free
    1 teaspoon chili powder
    1/2 teaspoon ground cumin
    4 baking potatoes -- baked and cooled
    1/4 cup fat-free mayonnaise

    Recipe



    Preheat oven to 425¼ Lightly spray a cookie sheet with nonfat cooking spray. Combine bread crumbs, chili powder, cumin and salt on waxed paper. Cut potatoes lengthwise into quarters. Scoop out potato pulp, leaving 1/4 inch thick shells. Brush shells with mayonnaise, then roll in the crumb mixture to coat. Bake on cookie sheet for 25 minutes.

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    Per serving: 196 Calories (kcal); 1g Total Fat; (3% calories from fat); 5g Protein;
    43g Carbohydrate; 0mg Cholesterol; 285mg Sodium
    Food Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
    0 Other Carbohydrates

    Serving Ideas : Top with fat-free cheese, fat-free sour cream or salsa, if desired.

 

 

 

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