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2 pt. Garlic Pita Wedges

Source of Recipe

The New McDougall Cookbook


List of Ingredients

1/2 cup fat-free Italian salad dressing
2 cloves garlic more to taste
1/4 teaspoon Paprika
4 pita bread split
Finely chopped fresh parsley


Recipe

Preheat the oven to 350 degrees. Place the dressing, garlic, and paprika in a blender jar. Process until smooth. Transfer to a bowl. Cut each pita circle into four wedges. Generously brush some of the garlic mixture on the inside of each wedge. Place the wedges in a single layer on a dry baking sheet, brushed sides up. Sprinkle with chopped parsley, if desired. Bake for about 15 minutes, or until browned. Each serving is 4 pita wedges. Serving size: 8.
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Per serving: 90 Calories; less than one gram Fat (4% calories from fat); 3g Protein; 19g Carbohydrate; 0mg Cholesterol; 378mg Sodium
Food Exchanges: 1 Starch/Bread