Beans: 3 pt. Santa Fe Bean Casserole
Source of Recipe
Betsy
List of Ingredients
5 cups of black beans (drained)
2 1/2 cups corn (drained)
1 jar of salsa (hot/medium/or mild - whatever you like)
1 green pepper (diced)
1 red pepper (diced)
1 yellow pepper (diced)
1 small jalapeno pepper (diced) (you can more or less to taste)
Recipe
Dump everything into a big bowl. (I use a beautiful piece of pottery when I bring this to a party.) Serve at room temperature, warmed or cold--which ever you prefer.
2 cups = 3 pts
*If you sprinkle your serving with 2 Tablespoons of grated cheese, add 2 pts.
**If you use it as a dip for Baked Tostitos (20 chips), add 2 pts.
***You can also top it with fat free or lite sour cream & add the pts.
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