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    Bean: 1 pt. Crockpot Spicy Black Beans


    Source of Recipe


    Jenny

    List of Ingredients




    1 lb. dried black-eyed peas (2 cups),
    sorted and rinsed
    1 med. onion, chopped (1/2 cup)
    6 cups water
    1 tsp. salt
    1/2 tsp. pepper
    3/4 cup med. or hot salsa

    Recipe



    Mix all ingredients except salsa in 3 1/2 qt. to 6 qt. slow cooker. Cover and cook on high 3-4 hrs. or until peas are tender. Stir in salsa. Cover and cook on HIGH about 10 min. or until hot. Serves 8.

    Per serving: cal 145, fat 1g, sat fat 0g, chol 0mg, sod 360mg, carb 35g,fiber 11g, prot 13g
    Points: 1

 

 

 

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