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    Rice: 3 pt. French Onion Rice


    Source of Recipe


    (posted originally to recipecircus by marlaoh)

    List of Ingredients




    1 cup long grain white rice
    1/4 cup reduced calorie margarine
    1 can onion soup plus 1 can water
    1 can (4 ounces) chopped mushrooms

    Recipe



    Light brown rice in margarine. Add soup, water and mushrooms. Cover and simmer about 25 minutes or until liquid is gone. Flugg and serve. For less sodium, use fresh mushrooms instead of canned. Serves 6, at 3 pts/serving.

    Calories 133 Fat 1g Sodium 365mg Protein 3g
    Carbohydrate 28g Cholesterol 0mg Fiber 1g

 

 

 


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