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    2 pt. Buttermilk Biscuits


    Source of Recipe


    Simple Goodness

    List of Ingredients




    1 3/4 cups all-purpose flour
    2 teaspoons baking powder
    1/2 teaspoon salt
    1/2 teaspoon sugar
    1/2 teaspoon baking soda
    2/3 cup low-fat buttermilk
    2 tablespoons vegetable oil
    1 tablespoon fat-free sour cream
    butter-flavored cooking spray

    Recipe



    1. Preheat oven to 400 degrees. 2. Combine first 5 ingredients in a medium bowl; make a well in center of mixture. Combine buttermilk, oil, and sour cream, and add to dry ingredients, stirring just until dry ingredients are moist. 3. Turn dough out onto a lightly floured surface, and knead 5 or 6 times. Roll dough to a 3/4-inch thickness; cut with a 2 1/2-inch biscuit cutter. Place biscuits on a baking sheet; lightly coat tops of biscuits with cooking spray. Bake at 400 degrees for 8 minutes or until lightly browned.

    Yield: 1 dozen (serving size: 1 biscuit).

    Selections: 1B, 1FA; Points: 2.

    Per serving: Cal 94(25% from fat); Pro 2.5g; Fat 2.6g(sat 0.4g); Carb 15.1g; Fib 0.5g; Chol 0mg; Iron 0.9mg; Sod 166mg; Calc 67.1mg.
 

 

 

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