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    ABM: 3.5 pt. Orange Wheat Bread


    Source of Recipe


    The Bread Machine Cookbook by Melissa Clark May 1993 p92

    List of Ingredients




    1 1/4 cups orange juice
    3 tablespoons butter
    1/4 cup molasses
    1 1/2 teaspoons salt
    1 1/3 cups whole wheat flour
    1 2/3 cups bread flour
    1/4 cup nonfat dry milk powder
    2 1/2 teaspoons yeast
    3/4 cup orange sections -- chopped

    Recipe



    Bake according to manufacturer's instructions, adding the orange pieces during the raisin bread cycle, or five minutes before the final kneading is finished.

    Serving Size : 12 for 1 1/2 LB LOAF

    NOTES: Both chopped orange sections and ornage juice make for the sunny flavor of this bread.

    JENN'S LOWER FAT NOTES: Use unsweetened applesauce instead of butter.
    NOTES : Per serving: 180.2 cal, 3.5g (17.2%) fat, 2.6g fibre, 307mg sodium
    Per serving ( using lower fat notes): 156.7 cal, 0.7g (3.9%) fat, 2.6g fibre, 279mg sodium

    Per serving: 3.38 points
    Per serving ( using lower fat notes): 2.67 points
    Shared by: Jenn

 

 

 

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