member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    ABM: 3 to 4 pt. Oatmeal Pear Bread


    Source of Recipe


    The Bread Machine Cookbook by Melissa Clark May 1993 p93

    List of Ingredients




    1 1/3 cups pear nectar
    3 tablespoons unsweetened applesauce
    3 tablespoons honey
    1 teaspoon salt
    3/4 cup whole wheat flour
    1 1/4 cups oatmeal
    2 cups bread flour
    2 1/2 teaspoons yeast
    3/4 cup dried pears -- diced

    Recipe



    Bake according to manufacturer's instructions, adding the pear during the raisin bread cycle, or five minutes before the final kneading is finished.

    Makes 12 thick slices. 1 1/2 LB LOAF

    NOTES: A terrific, healthy loaf that is not too sweet. If you cannot find pear nectar, use milk. Also, if your dried pears feel tough and leathery, soak them in boiling water for 15 minutes or so; they will plump right up.

    JENN'S LOWER FAT NOTE: Use unsweetened applesauce instead of oil. Shared by: Jennifer Hall

    NOTES : Per serving: 233.8 cal, 4.6g (17%) fat, 3.5g fibre, 266mg sodium
    Per serving ( using lower fat note): 205.1 cal, 1.1g (4.8%) fat, 3.5g fibre, 266mg sodium
    Per serving: 4.36 points
    Per serving ( using lower fat note): 3.49 points

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |