Sweet: 3 pt. Chips Ajoy Loaf Bread
Source of Recipe
"Fresh From the Hearth Cookbook, page 136" JoAnna M. Lund
List of Ingredients
2 1/4 cups Bisquick reduced fat baking mix
1 package JELL-O sugar-free inst choc. pudding mix -- (4 serving size)
2/3 cup Carnation nonfat dry milk powder
1/4 cup pourable Sugar Twin
2 Tablespoons (1/2 oz) mini chocolate chips
1/4 cup (1 oz) chopped walnuts
2 eggs -- slightly beaten or equivalent in egg substitute
3/4 cup Yoplait plain fat-free yogurt -- * see note
1/2 cup water
2 teaspoons vegetable oil
Ê
1 teaspoon vanilla extract -- * see note Recipe
Preheat oven to 375¼ F. Spray a 9-by-5-inch loaf pan with butter-flavored cooking spray. In a large bowl, combine baking mix, dry pudding mix, dry milk powder, Sugar Twin, chocolate chips and walnuts. In a small bowl, combine eggs, yogurt, water, oil, and vanilla extract. Add the liquid mixture to the dry mixture. Mix gently just to combine. Evenly spread batter into prepared loaf pan. Bake for 45-50 minutes or until a toothpick inserted in center comes out clean. Place loaf pan on a wire rack and let set for 10 minutes. Remove bread from pan and continue cooling on wire rack. Cut into 12 slices. Freezes well.
* You might want to try chocolate or almond extract in place of the vanilla extract and use fat-free vanilla flavored yogurt instead of the plain.
Serving Size : 12 Serving size (1 slice)
According to the cookbook: Per serving: 149 Calories, 5g Fat, 5g Pro, 21mg Carb, 404mg Sod, 75mg Calc, 1g Fib Healthy Exchanges: 1 Bread, 1/3 Fat, 1/4 Skim Milk, 1/4 Protein, 18 Opt. Cal. Diabetic: 1 1/2 Starch, 1 Fat
Source:Copyright: "Healthy Exchanges, Inc., 1999
|
Â
Â
Â
|
member logon
