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    Sweet: 4 pt. Banana Oatmeal Bread


    Source of Recipe


    Ww4life82

    List of Ingredients




    1 1/4 cups all-purpose flour
    1/2 cup brown sugar
    1/2 tsp salt
    1/2 tsp baking soda
    1/4 tsp baking powder
    3 tbsp canola oil
    1 egg plus 2 egg whites, beaten
    3 ripe bananas
    1 cup uncooked oatmeal

    Recipe



    1. Preheat oven to 350¡F (175¡C). In a large bowl, stir together dry ingredients. Add oil and eggs; mix thoroughly.

    2. In a smaller bowl, mash bananas with a potato masher or fork. Add bananas and oatmeal to batter.

    3. Spray a loaf pan with cooking spray. Pour batter into pan and bake until top of loaf is firm to touch, 45 to 55 minutes. Remove from oven and allow to cool in pan for 5 minutes. Flip out and cool on a wire rack for another 10 minutes.

    Number of servings: 10
    POINTS per serving: 4

    Nutritional profile per serving: Calories 224.2, Protein 5.9g, Fat 6.0g, Saturated fat 0.7g, Carbohydrate 37.7g, Fiber 2.9g, Cholesterol 21.3mg, Iron 1.8mg, Sodium 210.1mg, Calcium 23.7mg

 

 

 

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