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    2 pt. Baked French Toast


    Source of Recipe


    internet

    List of Ingredients




    1/2 cup skim milk
    4 egg whites
    1/2 tsp. vanilla extract
    Pinch of ground nutmeg
    4 1/2-inch-thick slices nonfat whole grain or French bread

    Recipe



    Preheat oven to 450 degrees. Combine milk, egg whites, vanilla and nutmeg in a shallow bowl. Dip the bread into the milk mixture, coating both sides. Spray a baking sheet with vegetable cooking spray or line with a nonstick baking liner. Arrange bread on baking sheet in a single layer. Bake for 6 minutes or until French toast is lightly browned. Turn bread over and bake for 5 minutes more, or until lightly browned. Makes 4 servings.

 

 

 

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