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    2 pt. Breakfast Bar Extraordinaire


    Source of Recipe


    Shape: Fitness Online Website

    List of Ingredients




    2 tablespoons butter (sweet), softened
    2 tablespoons applesauce
    1/2 cup sugar
    1 large egg
    3/4 cup all-purpose flour unbleached
    3/4 cup whole-wheat flour
    1/8 teaspoon baking powder
    3/4 cup grape nuts cereal

    Recipe



    Preheat oven to 400 degrees F. Blend first 7 ingredients with 2 tablespoons cereal in a bowl. Roll the dough into 1 1/2-inch diameter balls. Then press the balls into bars about 2 inches long and 1/2 an inch wide. Spread remaining cereal on a plate and press bars into extra cereal to coat. Place bars on nonstick cookie sheet and bake for 15 minutes or until slightly browned. Cool completely before storing to maintain crispness. These bars can be stored in an airtight container for up to a week. Makes 18 bars.

    Serving Size (1 bar) According to the website: Per Serving: 94 Calories, 2g Fat Weight Watcher Points: 2

 

 

 

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