2 pt. Breakfast Sandwich
Source of Recipe
community recipe swap
List of Ingredients
1 light english muffin (see below)
1 slice of Fat Free Cheese
2 tsp. Bacos
1 egg white
Recipe
Cook the egg white in fat free nonstick spray. Put it on the toasted english muffin. Top with cheese and bacos. Put it in the microwave for 10-15 seconds if you want the cheese to be really melted
Special Notes
Add a point for those muffins that are not Wegmans Lite, or for those that don't have 4 or more grams of dietary fiber.