member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    4 pt. Sticky Caramel Pecan Rolls


    Source of Recipe


    Cory

    List of Ingredients




    1/4 cup fat-free carmel-flavored sundae syrup
    Cooking Spray
    1 (8oz) can refrigerated ruduced-fat crescent dinner rolls
    1/4 cup firmly packed brown sugar
    2 tbsp finely chopped pecans
    1/2 tsp ground cinnamon

    Recipe



    Preheat oven to 375¼. Spoon 1 1/2 tsp syrup into each of 8 muffin cups coated with cooking spray; set aside. Unroll crescent roll dough, and separate into rectangles. Combine brown sugar, pecans, and cinnamon; sprinkle evenly over each rectangle, pressing gently into dough Beginning at 1 long edge, roll up jelly-roll fashion. Pinch ends of dough to seal. Cut each roll into 6 slices. Place 3 slices, cut sides down, in prepared muffin cups. Bake at 375¼ for 14 minutes. Run a knife around edges of cups; invert onto a platter.

    Yeilds 8 servings. (4 pts. per serving.)

    Exchanges 1 1/2 starch, 1 fat Per serving Cal 172 (305 from fat); Pro 2.2g; Fat 5.8g (sat0.1g); Carb 26.9g; Fib 0.2g; Chold 0 mg; Iron 1 mg; Sod 260mg; Cal 13 mg.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â