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    3 pt. Almond Apple Crisp


    Source of Recipe


    Recipe du Jour - e-mail, posted by filus to recipecircus

    List of Ingredients




    1 tablespoon water
    1 teaspoon almond extract
    6 cups sliced unpeeled tart eating apples (about 4 medium)
    1/2 cup coarsely crushed zwieback crumbs
    2 tablespoons all-purpose flour
    2 tablespoons sugar
    2 tablespoons chopped almonds
    1/2 teaspoon ground cinnamon
    3 tablespoons reduced-fat margarine
    Yogurt Topping -- (recipe follows)

    YOGURT TOPPING
    1/2 cup plain nonfat yogurt
    1/8 teaspoon almond extract
    1 teaspoon sugar

    Recipe



    Heat oven to 375F. Mix water and almond extract; toss with apples in 1 1/2-quart casserole sprayed with nonstick cooking spray. Mix remaining ingredients except Yogurt Topping until crumbly; sprinkle over apples. Bake until top is golden brown and apples are tender, about 30 minutes. Serve warm with Yogurt Topping. Serves 6

    YOGURT TOPPING:
    Mix all ingredients.

    Per Serving: 166 Calories; 5g Fat (27.3% calories from fat); 3g Protein; 29g Carbohydrate; 3g Dietary Fiber; 1mg Cholesterol; 94mg Sodium. ++++ Exchanges: 1/2 Grain(Starch); 1 Fruit; 1 Fat; 1/2 Other Carbohydrates. ++++ WWP: 3

 

 

 

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