3 pt. Peppermint Chocolate Parfaits
Source of Recipe
crazyiees20001
List of Ingredients
1/3 cup finely crushed hard peppermint candies (about 11 candies)
2 1/4 cups frozen fat-free whipped topping, thawed
4 (3.5-ounce) containers prepared chocolate fat-free puddingRecipe
Set aside 1 tablespoon crushed candies. Fold remaining crushed candies into whipped topping; set aside 1/2 cup topping mixture. Spoon half of whipped topping mixture evenly into 4 parfait glasses. Layer half pudding cup evenly overtopping mixture in glasses. Repeat layers.
Top each parfait with 2 tablespoons reserved topping mixture; sprinkle evenly with reserved tablespoon crushed candies.
Serves 4.
Exchanges: 2 1/2 starchPer serving: cal 167 , carb 37.5 g , fat 0.3 g , sat fat 0.2 g , fib 0.6 g, prot 2 g , chol 2 mg , sod 157 mg , calc 63mg , iron 0.4 mg
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