4 pt. Apple Bread Pudding
Source of Recipe
Dessert du Jour - e-mail, posted by filus to recipecircus
List of Ingredients
3 slices firm-textured whole-grain bread, cut into 1-inch cubes (3-1/2 cups)
1 large apple, peeled, cored, and chopped
2 tablespoons raisins or snipped pitted prunes
1 12-ounce can evaporated skim milk
1/2 cup frozen egg product, thawed
2 tablespoons sugar
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
Nutmeg Sauce (see below)Recipe
In a 2-quart square baking dish arrange bread cubes, chopped apple, and raisins or prunes. In a medium mixing bowl combine evaporated skim milk, egg product, sugar, cinnamon, and nutmeg. Beat with an electric mixer on medium speed until well mixed. Pour over bread mixture; let stand for 10 minutes. Cover with foil.
Bake in a 325 degree F oven for 20 minutes. Remove foil; bake for 20 to 25 minutes more or until a knife inserted in center of pudding comes out clean. Cool slightly on wire rack. Serve pudding warm with Nutmeg Sauce. Serves 6
One serving equals: calories: 214; total fat: 5g (saturated fat: 1g,) cholesterol: 2mg, sodium: 198mg, carbohydrate: 37g, fiber: 1g, protein: 7g ++++ WWP: 4
Nutmeg Sauce
Makes about 1 cup.
1/4 cup sugar
1 tablespoon cornstarch
1 cup apple juice
2 tablespoons margarine
1/2 teaspoon vanilla
1/8 teaspoon ground nutmeg
In a medium saucepan combine sugar and cornstarch. Gradually stir in apple juice. Add margarine. Cook and stir over medium heat until mixture is thickened and bubbly. Cook and stir 2 minutes more. Remove from heat. Stir in vanilla and nutmeg. Serve warm.
One 2-T. serving equals: Calories: 34, Total Fat: 1g, (Saturated Fat: 0g), Cholesterol: 0mg, Sodium: 17mg, Carbohydrate: 5g, Fiber: 0g, Protein: 0g ++++ WWP: 1
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