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    4 pt. Mocha Fudge Delight


    Source of Recipe


    BH Center (shared by Dancer)

    List of Ingredients




    1/2 cup water
    1 Tbsp. instant decaffeinated coffee granules
    2 tsp. vanilla extract, divided
    1 box light fudge brownie mix
    1/2 cup egg substitute
    3 cups frozen reduced-calorie whipped topping, thawed and divided
    2 1/2 cups skim milk
    3 Tbsp. Kahlua or other coffee-flavored liqueur, divided
    vegetable cooking spray
    1 pkg. sugar free chocolate-flavored instant pudding (2.1 oz.)
    Optional - chopped nuts, M&M's

    Recipe



    Combine hot water and coffee granules in a medium bowl; stir well. Add brownie mix, 1 tsp. vanilla and egg substitute; stir until well blended. Pour mixture in a 9" x 13" pan coated with cooking spray. Bake at 325¼ for 22 minutes. Let crust cool completely. Combine milk, 2 Tbsp. Kahlua, remaining 1 tsp. vanilla and pudding mix in a bowl; beat at medium speed with an electric mixer for 1 minute. Gently fold in 1 1/2 cups whipped topping. Spread pudding mixture evenly over brownie crust. Combine remaining Tbsp. Kahlua and remaining 1 1/2 cups whipped topping. Spread whipped topping mixture over pudding mixture. Garnish with chopped nuts or chopped M&M's if desired (garnish not part of nutritional analysis).

    Makes 18 servings.
    Per Serving Calories...193 Fat...3.9 g Carbs...35 g Sodium...150 mg Fiber...1.2g.

 

 

 


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