5 pt. Caramel-Toffee Parfaits
Source of Recipe
crazyiees20001Ê
List of Ingredients
1 large banana, peeled, cut in half, and halved lengthwise
2 cups vanilla fat-free ice cream
2 tablespoons plus 2 teaspoons fat-free caramel topping
1(1.4-ounce) chocolate toffee crisp bar, finely choppedRecipe
Place 1 banana piece in each of 4 (4-ounce) parfait glasses or small bowls, Spoon 1/4 cup ice cream onto each banana piece; top each with 1 teaspoon caramel topping. Sprinkle half of crushed candy evenly over parfaits. Repeat layers beginning with ice cream. Serve immediately.
Serves 4.
Exchanges: 3 starch, 1/2 fat
Per serving: cal 223, carb 45 g , fat 3.6 g , sat fat 2.2 g , fib 1 g , prot 4.1 g , chol 5 mg , sod 109 mg , calc 102 mg , iron 0.2 mg
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