5 pt. Deluxe Banana Pudding
Source of Recipe
Barbo's Diet Kitchen - Carol W., posted by filus to recipecircus
List of Ingredients
1 (14 oz) can fat-free sweetened condensed milk
1-1/2 cups cold water
1 (3.4 oz) pkg instant vanilla pudding mix
4 cups light Cool Whip
4 bananas, sliced
Juice from 2 lemons
36 reduced-fat vanilla wafers Recipe
In mixing bowl, blend condensed milk and water together. Sprinkle pudding mix over the top and beat on medium speed for 2 minutes. Fold in Light Cool Whip. Dip banana slices in lemon juice and gently shake off excess; place on a plate or in a shallow bowl. In a 2-1/2 quart serving bowl (see-through works well), spoon 1/3 of the pudding evenly into the bottom of the serving bowl. Top with 12 vanilla wafers and 1/3 of the banana slices. Repeat these layers two more times with the remaining pudding, wafers and banana slices. Cover the bowl
and chill until serving. Serves 12.
Will keep for up to 2 days in the refrigerator.
One serving equals: 250 Calories...3.5g Pprotein...50g Carbohydrates...3.5g Fat...0mg Cholesterol...1g Fiber...150mg Sodium ++++ WW Points: 5 per serving
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