Cake: 3 pt. Cheatin' Fudge Brownie Cake
Source of Recipe
The Quaker Oats Company
List of Ingredients
3/4 cup packed pitted prunes (5 ounces)
1 cup plus 2 tablespoons water divided
2 teaspoons vanilla
1 cup granulated sugar
1/2 cup skim milk
1/2 cup egg substitute or
4 egg whites slightly beaten
1 cup Quick or old fashioned Quaker Oats uncooked
1 cup all-purpose flour
1/2 cup unsweetened cocoa
1 teaspoon baking soda
1/2 teaspoon salt (optional)
1/2 cup chopped nuts
2 tablespoons powdered sugar Recipe
Heat oven to 350øF. Spray 13x9-inch baking pan with no stick cooking spray or grease lightly. Place prunes, 2 tablespoons water and vanilla in blender or food processor. Blend on high or process until prunes are finely chopped. Add remaining 1 cup water; blend until almost smooth. Add sugar, milk and egg substitute; blend until smooth.
In large bowl, combine oats, flour, cocoa, baking soda and salt; mix well. Add prune mixture, mixing just until moistened. Stir in nuts. Pour into prepared pan. Bake 30 minutes or until edges pull away from sides of pan. Cool completely on wire rack. Sprinkle with powdered sugar. Store loosely covered.
Yield: 16 Servings
Nutrition Information (1/16 of Cake): 35.5 grams, Calories 160, Calories From Fat 27, Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 65mg, Total Carbohydrates 31g, Dietary Fiber 2g, Protein 4g. Vitamin A 0 RE's, Vitamin C 0 mg, Calcium 20 mg, Iron 0.7 mg. This recipe is 17% fat.
Points Manager= 3 points Carbohydrate points: 2 Carbohydrate (gm): 31 Exchanges: 1 Bread/Starch, 1/2 Fruit, 1/2 Other Carbohydrate
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