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    Cake: 5 pt. Lemon Pudding Poke Cake


    Source of Recipe


    Maple

    List of Ingredients




    1 pkg. (2-layer size)white cake mix
    2 egg whites
    1-1/3 cups water
    1 qt. (4 cups)cold 2% reduced fat milk
    1 pkg. (8-serving size) JELL-O Lemon Flavor Instant Pudding & Pie Filling

    Recipe



    Prepare and bake cake mix as directed on package for 13x9-inch baking pan using 2 egg whites and water. Remove from oven. Immediately poke holes down through cake to pan with round handle of wooden spoon. (Or poke holes with a plastic drinking straw, using turning motion to make large holes.) Holes should be at 1-inch intervals.

    Pour cold milk into large bowl. Add pudding mix. Beat with wire whisk 2 minutes. Immediately pour about 1/2 of the thin pudding mixture evenly over warm cake and into holes to make stripes. Let remaining pudding mixture stand to thicken slightly. Spoon over top of cake, swirling to "frost" cake. Refrigerate at least 1 hour or until ready to serve. Store cake in refrigerator.

    Serves 15.

    Diet Exchange2-1/2 Carbohydrate,1/2 Fat
    Nutrition (per serving): Calories 230; Total fat 5 g; Cholesterol 5 mg; Sodium 430 mg; Carbohydrate 43 g; Dietary fiber 1 g; Sugars 35 g; Protein 4 g

 

 

 

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