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    Cookie: 1.5 pt. Fruity Cookies


    Source of Recipe


    www.angelfire.com/journal/wwrecipes (Donna)

    List of Ingredients




    1 cup self rising flour
    1 tsp ground cinnamon
    1 tsp ground nutmeg
    1 tbsp brown sugar
    6 dried apricot halves, chopped
    1/4 cup (20g) dried apples, chopped
    3/4 oz raisins
    1 tbsp olive oil
    2 eggs, lightly beaten
    1/4 cup skim milk

    Recipe



    1. Preheat oven to 400¼F (200C). Coat a non-stick baking tray with cooking spray. 2. Sift the dry ingredients into a bowl and stir in the dried fruit. 3. Stir in the oil, eggs and milk until well combined. 4. Place tablespoons of the mixture onto the baking tray and bake in the oven for about 10 minutes.

    TIP! Enjoy these as an afternoon snack. Or if you're really in a hurry, grab two cookies, a piece of fruit and a small container of skim milk for a 6 POINT breakfast on the go.

    Makes 12 servings

    Per serving: Calories 83.8, Protein 2.7g, Fat 2.1g, Saturated Fat 0.5g, Carbohydrate 14.3g, Fiber 0.8g, Cholesterol 35.5mg, Iron 0.9mg, Sodium 152.8mg, Calcium 51.5mg

 

 

 

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