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    1 pt. Cherry Shake


    Source of Recipe


    Maple

    List of Ingredients




    1/3 cup reduced-calorie cranberry juice cocktail
    3/4 cup ice cubes
    1-1/2 cups frozen pitted dark sweet cherries
    1/2 cup evaporated skim milk
    sugar substitute equivalent toÊ1 tablespoon sugar
    1/2 teaspoon pure vanilla extract

    Recipe



    Put all ingredients in a blender or food processor. Process about 1 minute until ice cubes are crushed and mixture is thick and creamy. Taste and add more sugar substitute if desired.

    Amount PerÊ Serving: Calories 70 Fat 1 g, Cholesterol 0 mg, Sodium 40 mg,Ê Fiber 0g

    Serves 4

 

 

 

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