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    2 pt. Peachy Pudding Shake


    Source of Recipe


    Maple

    List of Ingredients




    3c cold skim milk
    1 pk (4-serving size) Jell-o Vanilla Flavor Sugar-Free Instant Pudding & pie filling
    2 c Frozen peach slices

    Recipe



    Pour milk into blender container. Add remaining ingredients; cover.
    Blend at high speed 30 seconds or until smooth. (Mixture thickens as it stands. Thin with additional milk, if desired.)

    Makes 5 cups or 5 servings.

    NOTE: substitute frozen strawberries, raspberries, blackberries, blueberries or perhaps frozen melon!

    Serving: cal 100, prot6 g,fat 0, carb 19 g, chol5 mg, sod340 mg Diabetic Exchanges: Nonfat Milk - 1/2, Fruit - 1.

 

 

 

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