Pork: 4 pt. Honey Orange Glazed Ham
Source of Recipe
National Pork Producers Council Website
List of Ingredients
8 pounds fully-cooked whole boneless ham
1 orange
1 cup honey
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
Recipe
1. Carefully remove peel from orange in long strips. Squeeze the orange, reserving juice. For glaze, in a small bowl combine 2 tablespoons of the orange juice, the honey, cinnamon and cloves, mix well.
2. Place ham on rack in shallow roasting pan. Insert meat thermometer in thickest part of ham. Bake, uncovered, in a 325 degree F oven for 1-1/2 to 2 hours or until meat thermometer registers 135 to 140 degrees F, basting with the honey glaze during the last 45 minutes of baking. Garnish with the orange peel, if desired.
Serves 24, at 4 pts. per serving.
Per Serving: 173 calories, 7g fat, 0.1g fiber
|
|