4 pt. Tuscan Skillet Supper
Source of Recipe
"Cooking Light, June 1998, p.136"
List of Ingredients
2 teaspoons olive oil
1 cup chopped zucchini
1/2 cup sliced onion
1/2 cup sliced celery
1/2 cup diced red bell pepper
1 teaspoon dried oregano
2 garlic cloves -- minced
1 cup diced tomato
1 (15-ounce) can cannellini beans or other white beans -- rinsed and drained
2 rosemary sprigs
1 cup chopped spinach
1/2 cup (2 ounces) shredded part-skim Mozzarella
cheese
1/2 teaspoon salt
1/8 teaspoon black pepperRecipe
Heat oil in a large nonstick skillet over medium-high heat. Add zucchini and next 5 ingredients (zucchini through garlic); sautŽ 2 minutes. Stir in tomato, beans, and rosemary; cook 2 minutes. Stir in spinach and remaining ingredients; cook 1 minute or until spinach wilts and cheese begins to melt. Discard rosemary.
Serving Size: 1 1/4 cups
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