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    4 pt. Vegan Garbanzos & Tofu


    Source of Recipe


    Barbara Zimmerman

    List of Ingredients




    2 cans garbanzo beans, drained
    1 package Mori-Nu 1% tofu cut up
    1 16 ounce can whole tomatoes, mashed up
    1/2 teas. cinnamon
    4 cloves garlic, minced
    1 onion, cut up
    1/2 bottle barbeque sauce
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    Recipe



    Saute the garlic and onion in the barbeque sauce. Add the tomatoes making certain they are all mashed up. Add the cinnamon. Add the garbanzo beans and last the tofu and heat well. Mix it all up and enjoy.

    *Based on 6 Servings

 

 

 


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